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Just Start

Why is it so difficult to get started? We know what we want to do, and we have the desire to do it. So why is it such a struggle to take that first step? We are told to ‘dream big’ every day. It’s impossible to scroll through YouTube or social media without being bombarded …

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Desert Storm: Why Running the World’s Toughest Race Will Make Me a Better Change Leader

In April 2018, I completed the ‘Marathon des Sables’ – widely regarded as the world’s toughest footrace. I ran a 250km ultramarathon through the blistering 50-degree heat of the Sahara Desert with all my food, equipment and clothing on my back. To cut a long story short, I had to run seven marathons in six …

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